The Shakeology 3 Day Cleanse http://www.paid-2-be-fit.com/shakeology/ is a program which is followed for 3 days to detoxify the body of junk, chemicals and toxins. The Shakeology cleanse allows the body to properly process nutrients which increases the ability to shed weight through healthy eating and exercise. The 3 day cleanse provides optimal body performance.
The Shakeology 3 Day Cleanse is not designed for weight loss. However, most individuals who try the cleanse have lost a significant amount of weight. People who have tried the 3 day cleanse have reported outstanding weight loss results of up to five pounds in only 3 days. People who are already fit and eat a healthy clean diet will be less likely to lose weight. However, these individuals should still take advantage of the Shakeology cleansing.
The Shakeology cleanse is not like other typical cleanses. Typical cleanses require individuals to consume a low intake of calories and nutrients for a few days or months. Calories and nutrient intake is restricted in other cleansing plans. The Shakeology plan is designed for individuals to consume up to a daily limit of 1200 calories. Individuals who feel they need to have a higher level of caloric intake may do so, while starting the body beast workout DVDs http://www.paid-2-be-fit.com/body-beast-workout/. Most people do cleanses for different reasons. However, the main reason is for optimal weight loss and to rid the body of toxins. Many people often use the Shakeology cleanse following an extended vacation where excessive junk food and alcohol were consumed. Brides often do the cleaning prior to their wedding day to eliminate excess weight. It has been reported that other individuals take advantage of the cleanse prior to starting the body beast workout dvds. Individuals who want to achieve optimal cleansing results must stick the exact plan of the Shakeology cleanse.
